Many people around the world are struggling with their weight loss journey because of the health problems it brings along. If you're an adult dealing with some serious weight loss issues, or seeking motivation for your close ones, this blog is for you!
When we finally address our weight gain, the very first thing that comes to our minds is diet and exercise. After trying it all out, nothing seems to work effectively. Therefore, a prescribed weight loss remedy from a professional doctor could be an ideal choice.
Just remember that you should use prescription weight-loss medications in addition to, not instead of, a healthy diet and exercise.
When You Should See A Doctor For Weight Loss
If you're experiencing massive weight changes due to underlying reasons like pre-existing health conditions, diabetes, bad eating habits, or high blood pressure, seeking out a weight loss doctor in the initial stage is crucial so your well-being doesn't get compromised. People suffering from hormonal imbalance, PCOS, or thyroid disorders may experience delays in their weight loss due to their medical condition.
Another reason for visiting a doctor could be seeing no results from your self-do weight loss plan. Even after following the structured diet plan and regular exercising, seeing no change in your weight could indicate another health issue. Seeking a doctor's advice can guide reconsidering your approach.
Before initiating the weight loss journey, people with complex medical histories, such as previous surgeries, continuing medications, or other health concerns, should see a doctor. This guarantees that the tactics adopted are safe and appropriate for your health.
Who Can Take Weight-Loss Drugs?
Although not all healthcare professionals prescribe drugs some do suggest drugs for various cases. These drugs must be taken with other lifestyle modifications, and you don't rely entirely on pills. Here are a few things your doctor should consider before prescribing you a suitable drug for medical-assisted weight loss:
Your BMI (body mass index) should be greater than 30. This suggests you have obesity, a condition characterized by excess body fat.
BMI is higher than 27. You may also have a serious fat-related medical condition, such as diabetes or high blood pressure.
Before prescribing anything, the doctor will evaluate your medical history and discuss the pros and cons of starting weight loss medication. These drugs aren't for everyone, especially those trying to get pregnant or breastfeeding a child.
Things You Should Know About Weight Loss Drugs
A few mild side effects like nausea, diarrhea, and constipation are common when taking weight loss drugs. Once your body gets used to those drugs, the side effects may lessen over time. These side effects are not compulsory, and some might not experience them. It's better to take complete guidance from your doctor regarding medication.
Weight loss drugs can be expensive, and your insurance might not cover that expense. So, talk to your insurance company about your medical expenditure.
Bonus reminder: Some people tend to gain their weight back when they stop the prescribed medication. Therefore, it's important not to get your body addicted to those drugs and maintain a healthy lifestyle.
Recommended Duration for Taking Weight Loss Drugs
If you've found weight loss prescription from your healthcare professional, it's time to start taking them. If you witness the evident results in your weight loss after some time, they're working for you. Once you've achieved your desired weight, start by gradually reducing the intake of medicine and lead to fully eliminating them from your routine.
A Personalized Approach to Weight Loss
Your personalized approach should consist of these 3 factors:
Eating less
Changing what you eat
Counting calories
One thing that is proven best out of all is portion control of your meals. Start by suppressing your hunger and then gradually cheating on your current diet. It can be difficult to switch from what your heart wants to what your body needs. It may interfere with your way of choosing your food items, but having a hold of your mind will keep you strong.
Another old-school approach is counting calories, which might sound unnecessary and time-consuming initially but is highly important. You should know what you're consuming because that results in weight gain or loss. Count calories for each meal and stay committed to your required calorie intake. Not a grain more!
How Do Diet Pills Work?
Diet pills, also called weight loss medications, work internally in our body to help us manage our weight. Doctors prescribe diet pills as part of a weight loss plan, including necessary dietary changes, lifestyle modifications, and daily exercise.
Here's a detailed overview:
Some diet pills are intended to suppress our appetite and control our brain, which signals our stomach hunger. This makes you feel fuller without stuffing yourself fully for a longer period. When we don't feel a sense of hunger, we reduce our calorie intake.
Certain diet pills aim to boost metabolism and increase our body's energy of functioning which leads to burning more calories than we intake. This effect can contribute to weight loss over time.
Some diet medications prevent the absorption of nutrients like lipids and carbohydrates. This means the body absorbs fewer calories from the foods, perhaps leading to weight loss.
A few diet pills target the fat stored in our cells by breaking it down for the body to access. These pills help store less fat in our cells and consume more energy daily.
Some pills help regulate our hormones which evoke hunger, storage, and metabolism. By regulating these hormones, our body's ability to store and burn fat automatically stimulates.
In a nutshell, diet pills have a significant role to play in our weight loss journey if followed by a healthy diet and regular exercise. However, the results can vary from person to person and their BMI. It is always recommended to stay connected with your doctor and strictly follow their prescriptions and advice.
Frequently Asked Questions
Do any weight loss pills actually work?
The current generation of weight loss pills is helpful, but only if a person is willing to make the additional changes required to lose weight and keep it off, such as eating a healthier diet and getting more active.
Do fat-burning pills work?
There is no scientific evidence that fat-burning medications or supplements work. However, they usually contain safe substances to consume in small amounts. Some have even been shown to help burn fat when ingested organically.
What is a natural fat burner?
Caffeine, green tea extract, protein supplements, soluble fiber supplements, and yohimbine are examples of natural remedies. Caffeine, green tea extract, and protein supplements are likely the most helpful in weight loss.
Does medical weight loss work?
Absolutely! The powerful combination of medication and lifestyle changes proves a successful weight loss journey for many individuals. However, there are other factors involved, which may vary from person to person.
It’s a Wrap!
Weight-loss medications are not a simple solution to weight loss. However, they may assist you in making the necessary lifestyle changes to reduce weight and improve your health. When you're determined to lose weight, you can do it with and without the help of medications. Make sure to consult a professional doctor and maintain a healthy lifestyle to achieve your desired weight.
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